What is the best tips to Control Premature Ejaculation in a lasting way?

Olli asked:


Yes, it is a little embarrassing, but hey, since 45% of men suffer from the inability to control premature ejaculation, I thought I’d put the question out there to get some non bias answers.

So what is the best tips to control premature ejaculation? I am not interested in hearing about pills and creams, but rather interested in knowing if it is something that can be controlled or is is something that you just have to learn to live with and accept as something that cannot change?

Thanks.
Oliver

11 Responses to “What is the best tips to Control Premature Ejaculation in a lasting way?”

  1. Powermong'r The Machine Says:

    Thread and needle. ;)

  2. Angelica ✿ Says:

    Hey now, this ain’t Men’s Health!

  3. Sacha Says:

    Try masturbation and edging. All it costs is the price of good lube.

  4. Flygirl! Says:

    Just the tip!

  5. alskater02 Says:

    When I feel like I’m at the edge but want to go longer, I try to make sense out of the show LOST in my head. You lose any sexual thought when you do that.

  6. Tim Says:

    check out:

    and also ezines has some good articles on hwo to stop premature ejaculation.
    —Stop-Early-Ejaculation&id=2902267

  7. Jason MK Says:

    Hopefully the information from this article will be helpful to you. Cheers!

  8. Adam Says:

    Here are a few tips that should help

    Learn Self Control – Simple techniques for this include trying to masturbate with your other hand and allowing your penis to go soft when you feel you are about to erupt and then just start over. Over time this will give you a far greater level of control over your penis and how it is stimulated.

    Stop And Go Method – This is one of the easier and more effective premature ejaculation tips. The way of doing this is when you need to urinate try to stop yourself after you have started and then hold it for a count of three before finishing. This technique, again over time, will give you control of your PC muscle and in turn your ejaculation.

    Masturbate I’m not going to go into great detail here but put simply masturbate just before sex and you should last a little longer.

    Double Bagging – Using two condoms instead of one or a cock ring can decrease how sensitive your penis is during intercourse so you may find this useful.

    Go Deep – The females vagina starts out tight near the entrance and widens the deeper in you get so by staying deep you will find the head isn’t as stimulated, enabling you to last longer.

    Hopefully these tips have helped

  9. wonderme Says:

    The “stop and start” method:

    • This technique involves sexually stimulating the man until he feels like he is about to reach orgasm. Stop the stimulation for about 30 seconds and then start it again. Repeat this pattern until the man wants to ejaculate. The last time continue stimulation until the man reaches orgasm.

    The “squeeze” method:

    • This technique involves sexually stimulating the man until he recognizes that he is about to ejaculate. At that point, the man or his partner gently squeezes the end of the penis (where the glans meets the shaft) for several seconds. Stop sexual stimulation for about 30 seconds, and then start it again. The person or couple may repeat this pattern until the man wants to ejaculate. The last time continue stimulation until the man reaches orgasm.

    Antidepressants such as Prozac and other selective serotonin reuptake inhibitors (SSRIs) may be helpful because one of their side effects is to prolong the time it takes to reach ejaculation.

    You can apply a local anesthetic cream to the penis to reduce stimulation. Decreased feeling in the penis may delay ejaculation. Condom use may also have this effect for some men.

    Evaluation by a sex therapist, psychologist, or psychiatrist may help some couples
    .
    Expectations (prognosis):

    In most cases, the man is able to learn how to control ejaculation through education and by practicing the simple techniques outlined. Chronic premature ejaculation may be a sign of anxiety or depression. A psychiatrist or psychologist can help treat these conditions. See the source for further information

  10. ChadKyle Says:

    Practice!

    The Stamina Training Unit (STU) from Fleshlight was engineered expressly to help men learn to last longer in bed.
    If you can last 10 minutes in the STU you can last 20 in bed with anyone!

  11. yelena Says:

    Anything from sprays,pills,special condoms will never help you last longer in bed…

    With the right information and training, you will indeed become a master over your ejaculatory reflex,last much longer than before, and give your woman an amazing sexual experience…

    Here is a website about premature ejaculation, you can find the best way to cure premature ejaculation naturally…

    I hope it can help u to end it quickly and last 30 minutes as soon as tonight…

    Best wishes…