Using EFT to Cure
Premature Ejaculation
EFT can be a very useful tool to heal the
causes of Premature Ejaculation and to re-programme any
negative or limiting self talk.
Premature ejaculation is most often caused by
psychological factors (stress, fear, or guilt etc) and
psychology plays a part in even the physical factors.
Performance anxiety can also be a big issue.
This is why, EFT can be a very useful tool to heal the causes
of PE and to re-programme any negative or limiting self
talk.
Emotional Freedom Technique (EFT)
is
an emotional version of acupuncture,
except needles aren't necessary.
It was developed by Gary Craig as an offshoot
to TFT (thought field therapy) which was
originally created to heal trauma.
It is an 'energy healing' method where you
stimulate well established energy meridian
points on your body by tapping on them with
your fingertips. The process is easy to
memorize and is portable so you can do it
anywhere. |
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The great thing about EFT is that it is an
ideal self-help system.
It is relatively simple and easy to learn, does not require
‘belief’ (although active disbelief may prevent it working),
and is easy to use for any purpose from removing or reducing
emotional/physical pain to re-programming your mind to let go
of limiting beliefs.
You can get a free manual on EFT that gives you all the tapping
points and procedures so you can start using it immediately, at
Gary Craig's website www.emofree.com.
When you use EFT, you need to use 'set up
phrases', specific to premature ejaculation to tap on, for
example:
-Even though I feel such pressure to perform
and worry she will be disappointed in me, I deeply and
completely accept myself
-Even though I feel angry myself for losing control, I deeply
and completely accept myself
-Even though I feel ashamed for having PE, I deeply love accept
and forgive myself
-Even though I don't think I will ever be cured of PE and I
don't think EFT will work, I deeply love accept and forgive
myself
-Even though I dread having sex because I'm scared I'll
ejaculate too quickly, I deeply love accept and forgive
myself
Basically use whatever emotion about PE that is
troubling you the most, followed by accepting it and loving and
forgiving yourself for it, as a set up phrase. It is actually a
very easy technique to master and use.
However if you prefer to follow someone
actually coaching EFT for premature ejaculation and tap along
with that, then for $9.95 you can get a video tapping session
here.
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