Self Help contd.
Advanced Stop and
Start
Change strokes. If you feel you've gained more control
with the stop-and-start technique, try changing your stroke
to something less stimulating rather than stopping all
together.
Change
positions
During intercourse, try the stop-and-start technique
when the sensations become strong. When you're more
confident, try changing positions rather than stopping.
This acts as a distraction.
Condoms
Try using a condom, or a thicker condom if you are
already using one, to reduce sensitivity.
Try this comprehensive and effective guide on premature ejaculation which
has a high success rate. There is a 60 day satisfaction
guarantee, so you can’t lose.
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